I CHOOSE TO KEEP RETURNING TO KIRSTEN'S FLOW CLASSES BECAUSE OF HOW I FEEL AFTER, AND THIS IS DIRECTLY BECAUSE OF HOW COMFORTABLE AND INSPIRED IT MAKES ME FEEL.
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KIRSTEN'S APPROACH TO HER STUDENTS IS OPEN, SUPPORTIVE, AND REASSURING, WHILE ALSO CHALLENGING THEM AND HELPING THEM MEET AND EXCEED THEIR GOALS.
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HAVING KIRSTEN AS MY YOGI, I FOUND I WAS ABLE TO PROGRESS IN WAYS I NEVER IMAGINED AND JUST AS AN ADDED BONUS, KIRSTEN IS KIND, WARM AND HAS A GREAT SENSE OF HUMOUR.